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KellyAnn Woodburn
KellyAnn Woodburn
HOLD ME TIGHT WORKSHOP
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KellyAnn Woodburn
KellyAnn Woodburn
HOLD ME TIGHT WORKSHOP
Home
About KellyAnn
FAQ
Telehealth
Blog
Contact Me
HOLD ME TIGHT WORKSHOP
Home
About KellyAnn
FAQ
Telehealth
Blog
Contact Me
Emotionally Focused Therapy: Find Your Path to Cope with Anxiety & Depression
Joshua Porras 7/17/25 Joshua Porras 7/17/25

Emotionally Focused Therapy: Find Your Path to Cope with Anxiety & Depression

You may find yourself wondering how to cope with depression and anxiety when it feels like you've tried everything. But what if the answer wasn't about suppressing these feelings, but about understanding and transforming them?

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Redefining Relationship Roles for a Stronger, More Authentic Partnership
Joshua Porras 7/7/25 Joshua Porras 7/7/25

Redefining Relationship Roles for a Stronger, More Authentic Partnership

In every relationship, we naturally step into certain roles. One partner might be the planner, the other the spontaneous adventurer. One might be the primary earner, the other the household manager. These roles can provide structure, but what happens when they no longer fit?

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